Join us for this transformational event as we step fully into our power and sisterhood.

Have you felt the rifts of lack of self worth, and fear of judgment keeping you from speaking your truth?

Have you felt that there is something keeping you from truly supporting and being supported by women?

Do you believe in the rise of the feminine and want to be a fully enlivened part of this wave of the Goddess energy bringing us back into balance?

This event is for women who truly want to clear obstacles in the way of her truest expression of Self. It is for women who are ready for the incredible power and beauty of true sisterhood. And for women who Know that the feminine energy is so desperately needed in this world right now and believe that we can truly make a difference!

We will deep dive into clearing limiting beliefs from our systems, recognizing and empowering our divine, unique gifts and beauty as individuals, let fall the fears, and wash away the judge and critic so we can truly be FREE to be ourselves without condition or self sabotage and SUPPORT our sisters in doing the same.

We will be speaking from the heart, working with the shadow and using shamanic techniques and ceremony to deepen our experience in this work.

Investment : 65.00 for this 3.5 hour event

PAY HERE

Jonah Ruh Roberts of Unity Mountain Herbs is a Sacred Earth Medicine Weaver and Priestess of the Divine Feminine. She is passionate about Earth, about expanding the consciousness of the sacredness of all of creation and about amplifying the wave of feminine divinity rising though the cracks of the crumbling patriarchy. She has held women circles for many years, co-facilitates Vision Quest retreats, teaches herbal medicine from her sanctuary in New Hampshire and has served as priestess for many sacred earth gatherings, ceremonies and circles for both women and men.

Join us for a two night workshop (4/29 & 5/6) to discover the magic of tarot and oracle card readings with Peyton Pugmire of Creative Spirit.

Level 1 Workshop

Monday, April 29, 7pm - 9pm

Tarot and oracle cards help us connect with our intuition. When used with love, spiritual awareness, and care, they can help guide us along life’s path in inspiring and awesome ways! In this introductory workshop, Peyton Pugmire will guide participants through fun exercises that help us understand the meaning and history of the cards, our own intuitive gifts, and how to do basic readings for ourselves and others. Participants will be given time to do a reading for themselves and then share about their experience.

Participants are encouraged to bring their favorite deck of oracle or tarot cards.

Level 2 Workshop

Monday, May 6, 7pm - 9pm

Pre-Req: Level 1 workshop or prior consultation with Peyton

Oracle and tarot cards help us connect with our intuition. When used with love, spiritual awareness, and care, they can help guide us along life’s path in inspiring and awesome ways! In this advanced workshop, Peyton will guide participants through fun exercises that help us deepen and strengthen our work with the cards. Advanced topics will include connecting with Spirit and the angelic realm, sacred preparation, complimentary tools, and more. Participants will also gain practice giving and receiving readings from one another.

Participants are encouraged to bring their favorite deck of oracle or tarot cards.

Cost: 99.00 for both Part 1 & Part 2
https://www.paypal.me/flowersandstars/99

About Peyton Pugmire
Peyton Pugmire has been doing intuitive readings for nineteen years and has clients from coast to coast. His work is rooted in Divine Love and Light, and he works closely with the angelic realm, primarily Archangel Michael, to receive messages for his clients. Peyton is also adept at using tarot, oracle, and angel cards, which he uses to help interpret the angels’ messages. Primarily clairvoyant and clairaudient, Peyton “sees” and “hears” the messages, as they pertain to his client’s questions. Peyton is the owner of Creative Spirit, center for creativity and personal transformation, located in Marblehead, MA.

Join us for a two night workshop (4/29 & 5/6) to discover the magic of tarot and oracle card readings with Peyton Pugmire of Creative Spirit.

Level 1 Workshop

Monday, April 29, 7pm - 9pm

Tarot and oracle cards help us connect with our intuition. When used with love, spiritual awareness, and care, they can help guide us along life’s path in inspiring and awesome ways! In this introductory workshop, Peyton Pugmire will guide participants through fun exercises that help us understand the meaning and history of the cards, our own intuitive gifts, and how to do basic readings for ourselves and others. Participants will be given time to do a reading for themselves and then share about their experience.

Participants are encouraged to bring their favorite deck of oracle or tarot cards.

Level 2 Workshop

Monday, May 6, 7pm - 9pm

Pre-Req: Level 1 workshop or prior consultation with Peyton

Oracle and tarot cards help us connect with our intuition. When used with love, spiritual awareness, and care, they can help guide us along life’s path in inspiring and awesome ways! In this advanced workshop, Peyton will guide participants through fun exercises that help us deepen and strengthen our work with the cards. Advanced topics will include connecting with Spirit and the angelic realm, sacred preparation, complimentary tools, and more. Participants will also gain practice giving and receiving readings from one another.

Participants are encouraged to bring their favorite deck of oracle or tarot cards.

Cost: 99.00 for both Part 1 & Part 2
https://www.paypal.me/flowersandstars/99

About Peyton Pugmire
Peyton Pugmire has been doing intuitive readings for nineteen years and has clients from coast to coast. His work is rooted in Divine Love and Light, and he works closely with the angelic realm, primarily Archangel Michael, to receive messages for his clients. Peyton is also adept at using tarot, oracle, and angel cards, which he uses to help interpret the angels’ messages. Primarily clairvoyant and clairaudient, Peyton “sees” and “hears” the messages, as they pertain to his client’s questions. Peyton is the owner of Creative Spirit, center for creativity and personal transformation, located in Marblehead, MA.

“Every flower is a soul blossoming in nature.” -Gerard De Nerval

Have you ever wondered what it would be like to connect with the incredible energy and spirit of plants? If so, join Leah Constantz and Grace Harrington Murdoch of Flowers & Stars for an amazing evening of plant spirit connection and reflection at Four Directions Integrative Health on April 27th.

In this event, will guide you in connecting with the energy and spirit of flower essences. And, Leah will guide you in connecting with a living plant spirit. We will take you on this journey via meditations, journaling, chosen readings and discussion.

Can't wait to see you there!

COST: $33
PAY HERE

ABOUT LEAH
Growing up with ecologist parents in West Virginia, Leah learned the beauty and importance of plant wisdom at an early age. She is a flower essence practitioner and budding herbalist (pun intended) as well as a Reiki Master, energy work practitioner and intuitive guide. She often calls on plant spirits and medicine to aid her clients in healing through her business Live Express Create. Leah is also a mindfulness based licensed mental health counselor and expressive art therapist in private practice. She currently lives in Somerville, MA.

Join Natalia Rosenbaum for a special Earth Day class.

We are part of the earth and the earth is part of us. Through the technology of Kundalini Yoga we can access the energy of the earth and fill ourselves up with this grounding, energizing and protective power. We can also give positive energy to the earth and build and sustain this relationship for ourselves and the future.

Please join us in a group experience of yoga, breathing, mantra and meditation in honor of Earth Day. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

Investment: 22
PAY HERE

We are donating 11% of this class to a the earth based charity - Ocean Alliance to further their research endeavors. Check out www.whale.org to see all the amazing things are up to!

“The Universe is asking you to confirm with yourself whether you would like to serve the Earth, to save the Earth, be the sage of the Earth. Earth—the Sustainer, the mother of you, which nurtures you—can you serve it back? That which serves you, can you serve it back?”
-Yogi Bhajan, July 23, 1996

FREE EVENT!

Join us as we celebrate the beginning of Spring by transforming Four Directions Integrative Health into a floral paradise with the help of Lindsay Judge of Quarter Moon Floral and other vendors.

View artistic floral installations, walk on flower petals, sip Lavender Lemonade, and check out our other local flower power vendors.

(More to be added soon.)

Quarter Moon Floral (Floral installation & info on custom bouquets)

Flowers & Stars (Essences and Oils and launch of our re-brand)

Shady Tree Maker (Flower Crowns)

Love More Give More’s (Custom Natural Soaps)

All are welcome! Come , enjoy and celebrate this magical season with us and the healing power of flowers!

Prosperity is something that we already have within not something that we get from outside of ourselves.

In this Kundalini Yoga workshop lead by Natalia Rosenbaum, RKT learn how to activate your inherent energy through physical yoga, breath work, mantra and meditation. We will experience our inner prosperity and when that happens we become magnetic.

"You must know you have an unlimited reserve of energy. Once you invoke your energy, there is nothing that is small in you. All the environments start flying towards you. It’s beautiful."
-Yogi Bhajan

Have questions? Email Natalia at nataliarosenbaum@gmail.com

Payment: https://www.paypal.me/flowersandstars/22

Did you know that our nutrition is directly connected to how we feel our intuition? How we feel emotionally, mentally, physically all impact our food choices and relationship with food.

Join Mariah Kimball, M.A.T, NTP from Sea Salt Wellness in exploring our relationship with food and learn tools to begin your intuitive eating journey.

It’s true- the saying, “follow your gut”. The gut is our “second brain” and “speaks” to us through our intuition. Gut health is the foundation of a vital functioning body, which supports a clear channel for our intuitive voice. Through mindful eating and then intuitive eating we can cultivate a stronger and clearer intuition.

We’ll create space to reflect on our relationship with food, understand the importance of gut health and design an action plan for you to start making simple yet profound changes.

Have further questions? Email Mariah at Mariah@seasaltwellness.com

Space is limited, save you seat! 

Investment: $33

***JUST THREE SPOTS LEFT"***

Join us in learning the second level of Reiki, as we explore the Reiki symbols, distance healing, and so much more!

You will receive the second level of Reiki attunement , allowing you to access a more concentrated version of Reiki energy for your clients.

Often people will say that Reiki level one makes a lot more sense after they experience working with the Reiki symbols in level two.

To prepare, find one person who you would like to send distance healing to at 2:30pm during this class. Let them know that they will receive about 20 minutes of free energy work.

This class is always a really beautiful and awakening time! Allow yourself to be supported by the wonderful energy of Reiki.

Class is already half-full so sign up soon if you want to come.

Cost: 275.00
http://www.paypal.me/flowersandstars/275
You may also reserve your spot with a deposit of 75.00 and pay the rest before class. Reach out if you need to do this. Thanks!

Class size limit: 6 participants

Join us for our monthly Embodying the Goddess circle on International Women’s Day as we honor Artemis!

Artemis: Moon Goddess, Protector of women and children, Huntress... and more..

This month join Grace Harrington Murdoch as we combine a polarity yoga flow and meditation to assist you in connecting to the Goddess, Artemis. We will explore a ritual to connect her energy for protection as well as how she helps us aim for what we want in this life. Bring a goal or intention for the class.

It will be a time of sharing and connecting and enriching each other’s lives in a high vibrational atmosphere.

Inspired by time spent exploring Goddess energy with the priestesses of England , Grace felt it’s time to really embody this energy further so we can step further into our power as women and find which Goddesses we resonate with and how they can assist us in our lives. Each month will be a different Goddess.

Explore a new Goddess each month as well as your own inner Goddess through meditation, ritual, movement and more.

All Goddesses welcome!

We have ten yoga mats onsite so bring yours if you have one and if not one will be provided for you!

10 women maximum!

Cost: 30.00
www.paypal.me/flowersandstars/30

***JUST TWO SPOTS LEFT***

Reiki is a very effective healing art which promotes deep peace and relaxation for you and your clients. Once learned, Reiki can be done on all your loved ones, including children and animals.

Receiving the Reiki attunements allows you to also heal from the inside out, so you will literally feel like a different person by the end of this class. For me, it created a deeper sense of peace and calm in my life, and also gave me more energy to do what I loved. Reiki is beautiful energy and a great tool to add to your toolkit.

In this class we will discuss the history of Reiki, the philosophy of how it works, and you will learn how to do a complete Reiki session. This class is limited to six people!

Cost: 188.00

http://www.paypal.me/flowersandstars/188

Payment plans also available! Inquire and send a message if needed.

Full Wolf Moon and Lunar Eclipse Activation
🌕A Kundalini Yoga and Meditation Experience 🌒
w/ Natalia Rosenbaum

Kundalini Yoga is the science of vitality and awareness designed to activate the dormant energy that exists within you.

This energy is what brings you what you want in life as you break patterns revealing your higher destiny.

The class will consist of some physical yoga combined with breath, mantra and meditation. No experience needed!

ABOUT YOUR TEACHER
Natalia Rosenbaum is a Registered Kundalini Yoga Teacher committed to elevating, inspiring and transforming herself and others through this ancient form of yogic science and technology as taught by Yogi Bhajan.

Cost 22.00
www.paypal.me/flowersandstars/22